Therapy Blog

Sharing your Pain with Others Leads to Closeness and Connection

When we allow others into the toughest parts of our lives we build community and our capacity to love expands.

Individual Therapy, Guest BloggersLaura CrossDecember 6, 2017feel connected, closeness and connection, sick family members

Grief

Dealing with the grief of losing a loved one can be hard on anyone. How do you handle all those emotions? When do you seek out help? As emotionally focused therapists, we can help you be open to your grief and help you get through the toughest part.

Individual TherapyLaura CrossSeptember 6, 2017grief, dealing with grief, learn to be vulnerable, emotionally focused therapy, therapy center Denver

Dealing with Depression

Dealing with depression is hard on everyone, but therapy can help. Here is a list of depression symptoms so you can recognize if you or a loved one is suffering.

Individual TherapyLaura CrossAugust 23, 2017depression, dealing with depression, treat depression, depression therapy, therapy center Denver

Medical Family Therapy

Individual Therapy, Family TherapyLaura CrossJune 21, 2017medical family therapy, dealing with chronic pain, emotionally focused therapy, therapy center Denver

Grieving the Loss of a Pet

Individual TherapyLaura CrossJune 21, 2017grieving the loss of a pet, grieving the loss of a dog, grieving the loss of a cat, dog bereavement

The latest from the IRTC therapists

We explore communication tips, building healthy relationships, dealing with anxiety & depression, and more.

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